Welcome to 2024! Our studio is open for indoor and online classes. Trial class is free. Please let as know if you would like to attend: nrgyoga@gmail.com or call/text 905 681-7215. Here is our current schedule: Monday: 9 AM Fit Circuit and 10 AM Yoga, Tuesday: 10 AM Yoga, 5:45PM Fit Circuit and 7PM Yoga, Wednesday: 9 AM Fit Circuit, Thursday: 10 AM Yoga and 6:00 PM Yoga, Friday: 9 AM Fit Circuit and 10 AM Yoga, Saturday: 9 AM Yoga and 10 AM Yoga.